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Patient Education

Sports and Fitness
Sports and Your Child
Whether on a court, in a pool, on a field, or in a gym, more children than ever are competing in sports. Sports help boys and girls keep their bodies fit and feel good about themselves. However, there are some important issues that parents need to be aware of if their children participate in organized
Sports and Fitness
Shin Pain and Athletes
Shin pain occurs most frequently in athletes involved in running, jumping, or high-impact sports. Shin pain can be caused by shin splints (also called medial tibial stress syndrome), a stress fracture of the tibia or fibula, or compartment syndrome.
Sports and Fitness
Sever's Disease (Care of the Young Athlete)
The calcaneal apophysis is a growth center where the Achilles tendon and the plantar fascia attach to the heel. It first appears in children aged 7 to 8 years. By ages 12 to 14 years the growth center matures and fuses to the heel bone.
Sports and Fitness
Safe Weight Loss and Weight Gain (Care of the Young Athlete)
Many athletes actively seek changes in body weight in hopes of improving athletic performance. In some sports, such as wrestling, gymnastics, dancing, and running, athletes and coaches associate optimal performance with a relatively low body
Sports and Fitness
Running (Care of the Young Athlete)
Running, as a sport, can involve a number of different forms, including the following:
Sports and Fitness
Rowing (Care of the Young Athlete)
Rowing is a lifelong, year-round sport that requires dedication and intense training. Rowing on the water, an ergometer, and indoor water tanks along with weight training and running are integral parts of training. In high school and college
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